Natural Remedies For Thinning Hair

Natural remedies for hair loss include essential oils, vitamins, minerals and other nutritional suggestions, massage and herbal remedies. We believe if done in combination, and with diligence, that these home remedies can frequently be more effective then their over the counter or even pharmaceutical counterparts.

Thinner hair is not life threatening, however it sometimes feels that way for those suffering from this condition. There are many causes for hair loss, including hereditary, diet, using chemicals for dieing and setting hair. Hair shampoos, conditioners, gels and sprays that clog up our hair follicles, chemotherapy and even stress can contribute to this condition.

While there are no guarantees that any one treatment will help, we believe if you apply your greatest effort in using a combination of the following natural home remedies that many of you will see either a slowing of thinning hair and some of you may well see the regrowth of hair.

Natural Remedies for Hair loss

Massage: is a very helpful home remedy for thinning hair. Clogged follicles can contribute to this condition and by preforming daily scalp massage you can help remove oil and other skin debris stunting hair growth and blocking the follicles. Simple take the tips of your fingers and gently, but firmly begin to massage all parts of your scalp. Do this for at least ten minutes a day.

Lavender oil: has been found to end up being one of the great natural remedies for thinning hair. Combine 5 drops of this essential oil with three ounces of warm sesame oil and massage into the scalp. Leave this in for fifteen to thirty minutes and then rinse out well.

Green Tea: has many anti oxidants that is good for health in general, but this special tea also has nutritional components which have been found to kill an enzyme that damages hair follicles and kills hair at the root.

For male pattern baldness, Zinc is an important mineral: Men are at particular risk of being deficient in this mineral because the actual prostate uses up a lot of this nutritional element. Lack of zinc is a major contributor to hair loss. Take 20 milligrams a day. Try getting it in conjunction with food and supplements, not just supplements.

Fenugreek: has been proven in some to stimulate new hair growth. To create a paste take a half a teaspoon of fenugreek and 3/4 cup of soy milk. Rub this insert into your scalp and cover with a plastic bath cap for 30 minutes and then wash out well. Do it twice a week for eight weeks.

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